ENERGY HEALING
Welcome to my second Blog post, this one is all about Energy Healing, you may of heard many healers describing themselves and their work as Energy Healing and possibly wondered what that actually means.
Energy Healing is a natural form of healing that works on our Subtle energy flow throughout our bodies, helping us to restore harmony and balance.
It is a Holistic approach to healing that acts upon our mind, body & spirit. Based upon a belief that life energy ‘CHI’ flows through us all and when it becomes blocked, it can cause various health complications of our mind, emotions and physical being.
The aim of a Energy Healer is to locate and ease this congestion from your energy field and centres, and once these have been resolved this then allows your CHI to begin to integrate the body and bring harmony & balance back once more.
A few methods used
CRYSTAL ENERGY- energy healing via crystals uses the crystalline energy to help you rebalance, crystals are piezoelectric meaning they create a charge when placed within an energy field, this interaction within your energy field then helps to realign and balance your whole being.
REIKI ENERGY - a natural laying on of hands healing, reiki energy moves through the practitioner, to the recipient to dispel blocks and dis-harmonious, stuck energy. it finds its own equilibrium and where the body needs it the most. it is a gentle and very effective method of energy healing.
ACUPUNCTURE- is a traditional Chinese medicine, based approach to treating a variety of ailments by triggering different points through the skin with needles. this allows the ‘CHI’ to start flowing.
These are only a few methods in which an energy healer may work, there are a lot more that can be used. but the overall effect is the same to re-harmonise and re balance our whole being.
As a Holistic therapist, I work using energy healing and from all the clients I have worked with I can say how incredibly effective this way of healing actually is, from clearing long stored up trauma and blocks, to general aches and pains. it is transformational work, and to actually witness clients lives change for the better and after years of dealing with unresolved issues in some cases is nothing short of a miracle for many. in my view it is the way forward for all of us. it teaches us a great deal about ourselves and others and the more you learn about Energy Healing the more you understand how the energy around us (including others) really can effect our well being.
Sensing your own energy
Why not try sensing your own energy, this is a simple exercise you can do. find a quiet space and begin with taking a few deep inner breaths. place your hands together in a prayer position, and focus upon them, now very slowly begin to pull them apart by about an inch hold and focus upon the central space, move your hands in slow circular movements and what you should feel is a resistance between your hands. if you start to move your hands apart and together again (but not touching), you can begin to start to make a Chi ball of energy. your hands may feel warm or tingly at this point, this is your energy field. with practice you can create larger balls of chi and even fill them with colour and light and gently place them into an appropriate Chakra or area of your body that may need some healing assistance. its a lovely way of connecting to your energy.
I hope this Blog has given you a better understanding of how Energy Healers work, and has maybe given you confidence in trying a session for yourself. I am available to contact via my website or phone 07793219845. anytime you wish to give it a try.